Tag: Workout

Ladies, Do You Think Dressing Cute Will Give You A Better Workout At The Gym?

From time to time, I like to write about the things I see in the gym. One of my latest pieces was “Why Waste My Deodorant? I’m Just Going To The Gym”.

But this week, I wanted to write about the women I’ve noticed at the gym & how ridiculous some of them look:

  • Wearing makeup to the gym – Why do women wear makeup at the gym knowing that they’re just going to get sweaty. I understand women who are coming from work who are already have makeup on but what about those who put it on just to go workout? There is no reason why anyone should be wearing makeup first thing on a Saturday morning at the gym. It’s actually more harmful for a woman’s skin because her pores can get clogged up. Plus, if you’re trying to attract a man at the gym he’s going to be more interested in your body than your face
  • Women who coordinate their gym clothes – If you think that matching your tennis shoes to your sports bra is going to help you lose weight, you’re lying to yourself. It’s nice to look the part but women shouldn’t waste their money on fancy workout clothes. Remember, you’re just sweating not entering a beauty pageant
  • Texting while on the treadmill – Why do I see women texting instead of running? Why is your phone even with you on the treadmill? What’s the point of bringing your phone into the gym anyway? You know you can’t focus while you’re on the phone. Unless you’re expecting some type of emergency phone call all cell phones should be left in a locker.
  • If you are bigger than a “D” cup, you need extra support for your breasts – A simple sports bra doesn’t cut it for everybody. We don’t need you distracting other people, or knocking your eye out (lol). So if this applies to you, I hope you know who you are
  • You shouldn’t time your workout based on how many TV shows you get to watch on the elliptical machine – It is nice to put in the earbuds & tune out the world but using a sitcom as a timer isn’t the best idea. You can’t get a good workout if you’re laughing while trying to run on a treadmill. Also, you can totally forget to track your progress if you get too caught up in watching a television show

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